Weigh In record (no journal entry) for 28 March 2020
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133.6 lb
Lost so far: 16.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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1319 kcal
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Fat: 111.50g | Prot: 66.23g | Carb: 10.16g.
Breakfast: Кофе, Яичница, Мираторг Фарш "Домашний". Lunch: Окей Салат из Белокочанной Капусты и Моркови, Зеленый Чай, ВкусВилл Фарш Говядина и Свинина, Яичница. Snacks/Other: Озерский Сувенир Шоколад 97,7%. more...
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losing 1.5 lb a week
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