Weigh In record (no journal entry) for 27 March 2020
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188.3 lb
Lost so far: 27.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1170 kcal
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Fat: 74.47g | Prot: 61.26g | Carb: 62.69g.
Breakfast: Liv Up Crepioca com Queijo Branco , Café com Leite e Açúcar. Lunch: Antepasto de Berinjela, Costela Bovina Assada. Dinner: Suco de Limão, Liv Up Crepioca com Queijo Branco . Snacks/Other: Pipoca com Baixo Teor de Gordura (em Óleo). more...
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steady weight
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laisela's weight history
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