greendreamsTX's Journal, 29 September 2010

194.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1499 kcal

Fat: 59.71g | Prot: 76.79g | Carb: 172.38g.   Breakfast: Brownie, Cream Substitute (Liquid). Lunch: Traditional Chicken Noodle Soup. Dinner: Roasted Garlic Hummus, Falafel Chickpea Balls, Multigrain Bread, Fresh Mozzarella. Snacks/Other: 1% Fat Milk. more...

2471 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 25 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours, Lactating - 2 hours and 2 minutes. more...