Weigh In record (no journal entry) for 27 March 2020
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234.4 lb
Lost so far: 27.3 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2020:
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249 kcal
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Fat: 11.68g | Prot: 8.27g | Carb: 27.97g.
Breakfast: Marilan Rosquinha de Chocolate , Pullman Pão de Forma, Power One Pasta de Amendoim Integral, Nescafé Café Solúvel Granulado Matinal. Snacks/Other: Chá Verde. more...
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losing 13.9 lb a week
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Mauricio.Amaral's weight history
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