Weigh In record (no journal entry) for 27 March 2020
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112.7 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1342 kcal
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Fat: 39.79g | Prot: 92.27g | Carb: 150.70g.
Breakfast: Bjorg Latte di Soia Light, Prozis Burro di Mandorle, Albume d'uovo, Baule Volante Farina di Cocco , Belbake Farina Integrale , Prozis Oatmeal + Whey Protein Chocolate Brownie. Lunch: Focaccia, Dulano Petto di Pollo, Olive Verdi, Cavolo Cappuccio, Carote. Dinner: Mortadella, Focaccia, Insalata Mista Verde, Rio Mare Tonno al Naturale. Snacks/Other: Fage Fruyo 0% Limone, Mela. more...
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losing 0.6 lb a week
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