Weigh In record (no journal entry) for 27 March 2020
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184.7 lb
Lost so far: 24.7 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1084 kcal
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Fat: 30.73g | Prot: 66.46g | Carb: 136.91g.
Breakfast: Monoprix Beurre Doux, Poivrons Jaunes Doux, Oeuf. Lunch: E.Leclerc Baguette de Tradition Française , Carrefour Oignon, Panzani Pâtes, Poivrons Jaunes Doux, Merlan. Dinner: Douceur du Verger Compote Pomme-Mangue sans Sucre Ajouté , Pomme, Soupe de Légumes. more...
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losing 1.2 lb a week
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