The last week has been a difficult week. Surgery on 19/3 to remove gallbladder so been a bit difficult to eat properly & exercise. Next week back at work so I’ll get back into proper eating habits & hopefully get some of my tastebuds back lol
|
162.7 lb
Lost so far: 2.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
losing 0.3 lb a week
|