空腹,昨晚拉粑粑了
|
179.2 lb
Lost so far: 30.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2020:
|
231 kcal
|
Fat: 10.74g | Prot: 14.19g | Carb: 19.44g.
Breakfast: 馍, 蒸南瓜, 煮鸡蛋. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
占山为王女士's weight history
|