Weigh In record (no journal entry) for 26 March 2020
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158.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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1138 kcal
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Fat: 58.70g | Prot: 44.00g | Carb: 102.16g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Albertsons Large Eggs. Lunch: Popchips Original Potato Chips (23g), Kraft Zesty Italian Anything Dressing, Dole Classic Iceberg Salad. Dinner: KFC Macaroni Salad, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Egg Roll with Beef and/or Pork, Driscoll's Strawberries, Dole Pineapple Tidbits in 100% Pineapple Juice, Jell-O Sugar Free Cherry, Reddi-wip Extra Creamy Whipped Cream, Ritz Toasted Chips - Sweet Home Sour Cream & Onion, StarKist Foods Chunk Light Tuna in Water. more...
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steady weight
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peggylv's weight history
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