Weigh In record (no journal entry) for 26 March 2020
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152.6 lb
Lost so far: 15.0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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1817 kcal
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Fat: 91.12g | Prot: 100.31g | Carb: 141.84g.
Breakfast: Actimel Actimel, Milch 1,5%, Schwartau Coffee Shop Caramel Sirup, Kaffee. Lunch: Actimel Actimel, Haferflocken, Erdbeeren, Ja! Vollmilch Joghurt 3,5%. Dinner: Äpfel, RUF Schokoladen Blättchen, TiP Joghurt Mild 3,5% Fett, Tomatenmark, Hähnchenbrustfilet, Aldi Kaisergemüse, Couscous. Snacks/Other: Gewürzgurken, TiP Schinken Pfefferbeisser, Real Quality Edelnussmischung 5-Fach. more...
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steady weight
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