Weigh In record (no journal entry) for 25 March 2020
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123.5 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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919 kcal
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Fat: 33.76g | Prot: 55.53g | Carb: 94.86g.
Breakfast: Queijo Minas, Pão Francês. Lunch: Batatas (sem Casca, com Sal, Fervido), Peito de Frango, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Polenghi Polenguinho Cheddar, Seara Hambúrguer Texas, Plus Vita Pão Integral . more...
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losing 6.2 lb a week
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giovannamuricy's weight history
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