Weigh In record (no journal entry) for 25 March 2020
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195.6 lb
Lost so far: 24.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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1437 kcal
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Fat: 59.05g | Prot: 35.52g | Carb: 188.93g.
Breakfast: Bananas . Lunch: Dairyland 1% Cottage Cheese, Butter , Premium Plus Soda Crackers, Cheemo Potato & Cheddar Perogies, Campbell's Creamy Tomato Soup. Dinner: Ketchup , Grilled Cheese Sandwich, Campbell's Creamy Tomato Soup. more...
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losing 2.8 lb a week
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sasksarah's weight history
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