Weigh In record (no journal entry) for 25 March 2020
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163.8 lb
Lost so far: 33.1 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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1155 kcal
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Fat: 82.34g | Prot: 77.56g | Carb: 26.72g.
Lunch: Gran Mestri Parmesão Peça, Ovo Cozido, Carne de Vaca Moída (80% Magra / 20% Gordura, Cozido, Grelhado), Macarrão de Abobrinha. Dinner: Da Colônia Amendo Power com Cacau, Ovo Cozido, Azeite de Oliva, Sal, Abacate. more...
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losing 2.3 lb a week
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Andrea@2020's weight history
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