Béné19's Journal, 25 March 2020

Weigh In record (no journal entry) for 25 March 2020
154.5 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2020:
1733 kcal Fat: 47.30g | Prot: 67.07g | Carb: 257.12g.   Breakfast: Twinings Thé Vert Citron, Gretel Graines de Chia Bio, Chabrior Flocons D’Avoine Complète Bio, Sojasun Boisson de Soja Calcium + Vitamine D, Banane. Lunch: Mandarine, Fiorini Penne Complètes, Sauce Bolognaise Maison. Snacks/Other: Miel, Banane, Chabrior Flocons D’Avoine Complète Bio. more...
1861 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.1 lb a week

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