Weigh In record (no journal entry) for 25 March 2020
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151.7 lb
Lost so far: 12.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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1233 kcal
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Fat: 45.47g | Prot: 52.92g | Carb: 154.61g.
Breakfast: Le Ster Pancake au Lait Frais, Carrefour Banane . Lunch: Gâteau au Fromage avec Des Fruits, Yoplait Panier de Yoplait 0%, Tomates Cerises, Saumon, Pâtes (Cuites). Dinner: Danone Yaourt Nature, Puget Huile d'olive Vierge Extra Bio, Tomates Cerises, Auchan Pain de Mie Extra Moelleux Nature. Snacks/Other: Milka Mini Œuf Praliné, Cacahuètes. more...
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losing 0.6 lb a week
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