Weigh In record (no journal entry) for 27 August 2010
|
293.0 lb
Lost so far: 6.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 August 2010:
|
2341 kcal
|
Fat: 118.96g | Prot: 102.31g | Carb: 122.88g.
Breakfast: Pears, Plums, Pork Link Sausage (Smoked), Whole Milk. Lunch: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ranch Salad Dressing. Dinner: Cream Cheese, Mushrooms, Cooked Green Cabbage, Beef Sausage, Lite Beer. more...
|
|
3238 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 42.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moose II's weight history
|