Weigh In record (no journal entry) for 25 March 2020
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110.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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1809 kcal
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Fat: 105.25g | Prot: 150.31g | Carb: 56.21g.
Lunch: 家家富 天然五蔬五穀生命原素, 水煮蛋, 耆盛 干貝XO醬, 炸排骨, 傳統市場 海茸. Dinner: 西北 淡水魚丸, 豬里肌, 香菇, 玉米筍, 大漢 傳統板豆腐, 貢丸. Snacks/Other: 宏亞食品 77新貴派（藍莓）. more...
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losing 7.7 lb a week
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🏋️🏻♀️crystal's weight history
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