Weigh In record (no journal entry) for 25 March 2020
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153.7 lb
Lost so far: 11.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2020:
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1145 kcal
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Fat: 38.43g | Prot: 44.19g | Carb: 163.03g.
Breakfast: Постный Борщ, Kamis Зелень Петрушки, Аджика, Овсяная Каша на Воде, Авокадо Авокадо, Joyco Сухофрукт Инжира в Шоколаде с Грецким Орехом, Кофе. Lunch: Тушеные Овощи, Ярмарка Нут Вареный, Гречка с Овощами. Dinner: Постный Борщ. Snacks/Other: Вареники с Картошкой, Киви, Банан. more...
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2093 kcal
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Activities & Exercise:
Sleeping - 4 hours, Resting - 19 hours, Hiking - 1 hour. more...
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losing 3.1 lb a week
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Lilit Zhoraevna's weight history
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