Weigh In record (no journal entry) for 24 March 2020
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210.5 lb
Lost so far: 3.3 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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478 kcal
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Fat: 1.27g | Prot: 9.77g | Carb: 108.15g.
Breakfast: Banana, Poco cibo. more...
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losing 1.9 lb a week
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abdelaziz2's weight history
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