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Segundou
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195.1 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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754 kcal
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Fat: 7.49g | Prot: 64.99g | Carb: 102.25g.
Lunch: Purê de Batatas (com Leite Integral), Filé de Frango Grelhado, Arroz Branco (Cozido), Feijão Preto Cozido. more...
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steady weight
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Dinho Simitan's weight history
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