Weigh In record (no journal entry) for 24 March 2020
|
170.9 lb
Lost so far: 14.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2020:
|
782 kcal
|
Fat: 48.38g | Prot: 29.84g | Carb: 65.48g.
Breakfast: Patates Kızartması, Çilek, Armut, Elma, Muz, Yumurta Omleti, Bahçıvan Taze Kaşar Peyniri, Yeşil Zeytin, Kiraz Domates, Salatalık (Kabuklu), Beyaz Peynir. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
burinata's weight history
|