Weigh In record (no journal entry) for 23 March 2020
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163.1 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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1960 kcal
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Fat: 89.62g | Prot: 68.17g | Carb: 230.25g.
Breakfast: Banana, Hortifruti Abacate. Lunch: Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet), Camil Feijão Branco Pronto, Prato Fino Arroz Branco. Dinner: Dadinho Bombom Wafer, Cappuccino, Mega Matte Croissant Quatro Queijos. Snacks/Other: Corpo & Sabor Barra de Cereal Cereja e Cacau. more...
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gaining 0.3 lb a week
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CatarinaSGomes's weight history
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