Weigh In record (no journal entry) for 19 April 2013
|
238.3 lb
Lost so far: 14.3 lb.
Still to go: 50.9 lb.
Diet followed 100%.
|
Diet Calendar Entry for 19 April 2013:
|
3048 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blechmatte's weight history
|