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kullermaus81
Journal
19 Apr 13
kullermaus81's Journal, 19 April 2013
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Weigh In record (no journal entry) for 19 April 2013
210.1 lb
Lost so far:
0 lb
.
Still to go:
33.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2013:
1084 kcal
Fat: 63.66g | Prot: 76.55g | Carb: 61.39g.
Breakfast:
Weiße Champignons (Gebraten), Spiegelei, Steak Mexico.
Dinner:
Zwiebeln, Weiße Champignons (Gebraten).
Snacks/Other:
Schwarzwälder Kirschtorte.
more...
2480 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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