Weigh In record (no journal entry) for 23 March 2020
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186.1 lb
Lost so far: 7.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2020:
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677 kcal
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Fat: 36.11g | Prot: 12.42g | Carb: 69.64g.
Breakfast: Thomy Remoulade, Gekochtes Ei, Weizenbrötchen, Steiskal Schokobrötchen. Snacks/Other: Merci Petits Kaffee Sahne. more...
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gaining 1.5 lb a week
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