Denise Marques Melo's Journal, 23 March 2020

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Weigh In record (no journal entry) for 23 March 2020

143.3 lb Lost so far: 39.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2020:

1928 kcal

Fat: 38.13g | Prot: 46.27g | Carb: 352.50g. Lunch: Feijão Carioca, Arroz Branco (Cozido), Polenta (Cozido). Dinner: Polenta (Cozido). Snacks/Other: Nescau Nescau com Leite, Seara Pão de Queijo Tradicional. more...

1993 kcal

Activities & Exercise: Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 3.9 lb a week

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Denise Marques Melo's Journal, 23 March 2020

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Denise Marques Melo's weight history