anna1002019's Journal, 23 March 2020

103.4 lb Lost so far: 3.0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

---

1072 kcal

Fat: 39.20g | Prot: 35.78g | Carb: 148.34g.   Breakfast: Kroger Old Fashioned Oatmeal, Best Yet Mixed Berries, Coffee. Lunch: McVities Milk Chocolate Digestives, Ritter Sport Dark Chocolate with Whole Hazelnuts, Whole & Simple Adobo Chicken Grain Bowl. Snacks/Other: Nature Valley Biscuits with Almond Butter. more...

1635 kcal

Activities & Exercise: Running - 8/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...