Becky hardy's Journal, 18 April 2013

I am Starving but hanging in there because I really want to lose these last 5lbs. I am not sure why I can not update any of the challenges that I am in. It goes to an error screen as soon as I hit save. So it looks like I am not updating my challenges but I am trying and have reported the error.
139.1 lb Lost so far: 15.9 lb.    Still to go: 4.1 lb.    Diet followed 100%.

Diet Calendar Entries for 18 April 2013:
597 kcal Fat: 22.80g | Prot: 36.80g | Carb: 63.13g.   Breakfast: Soft 10 Grain Bread, Large Grade A Eggs, Synergy Diet. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Butter, Red Potatoes (Flesh and Skin, Baked). Snacks/Other: Almonds, Polly-O 2% String Cheese. more...
2092 kcal Activities & Exercise: rockin abs - 10 minutes, Circuit Training - 20 minutes, Stretching (yoga) - 20 minutes, situps - 15 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Exercise machine (moderate) - 25 minutes. more...
losing 4.9 lb a week

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