greendreamsTX's Journal, 28 September 2010

193.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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2375 kcal

Fat: 87.50g | Prot: 92.06g | Carb: 274.71g.   Breakfast: Cream Substitute (Liquid), Brownie. Lunch: Pork Fried Rice. Dinner: Fresh Mozzarella, Tuna Salad, Multigrain Bread. Snacks/Other: Milk (Nonfat), Beer, Chocolate Chip Cookie. more...

2453 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours, Lactating - 2 hours and 2 minutes. more...