Weigh In record (no journal entry) for 23 March 2020
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158.1 lb
Lost so far: 26.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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868 kcal
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Fat: 22.84g | Prot: 118.97g | Carb: 40.59g.
Breakfast: Кофе, Сахар. Lunch: Приготовленная Камбала. Dinner: Кальмары (Вареные или на Пару). Snacks/Other: Приготовленный Яичный Желток, Мёд, Вода, Чай Зеленый с Медом. more...
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losing 0.1 lb a week
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valeriya.korolev's weight history
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