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Another day of not tracking and carb overload. At least no junk food
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136.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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881 kcal
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Fat: 40.39g | Prot: 26.19g | Carb: 106.96g.
Breakfast: Vegan cookies, Olive Oil , Cooked Dry White Beans, Quinoa (Cooked). more...
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losing 4.6 lb a week
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Lora Jone's weight history
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