Weigh In record (no journal entry) for 22 March 2020
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131.8 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2020:
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535 kcal
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Fat: 19.27g | Prot: 28.25g | Carb: 61.68g.
Lunch: 方便面, 鸡肉或火鸡肉田园沙拉(鸡肉和/或火鸡肉,番茄和/或胡萝卜等蔬菜). more...
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losing 1.2 lb a week
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金夫人's weight history
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