金夫人's Journal, 22 March 2020

Weigh In record (no journal entry) for 22 March 2020
131.8 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2020:
535 kcal Fat: 19.27g | Prot: 28.25g | Carb: 61.68g.   Lunch: 方便面, 鸡肉或火鸡肉田园沙拉(鸡肉和/或火鸡肉,番茄和/或胡萝卜等蔬菜). more...
384 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.2 lb a week

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