Weigh In record (no journal entry) for 22 March 2020
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130.1 lb
Lost so far: 17.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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824 kcal
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Fat: 16.85g | Prot: 28.75g | Carb: 136.78g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Mulino Bianco Abbracci, Mulino Bianco Abbracci, Mulino Bianco Abbracci, Mulino Bianco Abbracci, Mulino Bianco Abbracci. Lunch: Barilla Spaghetti N.5. more...
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losing 4.6 lb a week
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~serena~'s weight history
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