Weigh In record (no journal entry) for 22 March 2020
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184.7 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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408 kcal
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Fat: 23.76g | Prot: 32.74g | Carb: 16.62g.
Breakfast: Чай, Сахар, Сметана 20%, Творог 9%. more...
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gaining 15.4 lb a week
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arins20206556's weight history
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