Weigh In record (no journal entry) for 21 March 2020
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2020:
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2354 kcal
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Fat: 86.28g | Prot: 127.52g | Carb: 268.34g.
Breakfast: Café. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, La Laitière Riz au Lait Saveur Vanille, Pain Multigrain, Le Gaulois Escalope de Dinde, RichesMonts Raclette, Leader Price Haricots Blancs à la Tomate . Dinner: Pomme, Lidl Confiture, Parmentier Sardines à l'huile d'olive Vierge Extra, Fleury Michon Surimi, Crêpe au Sucre. Snacks/Other: Pomme. more...
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2681 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 2 minutes, Do It Yourself (DIY) - 1 hour, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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Huguy's weight history
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