Weigh In record (no journal entry) for 21 March 2020
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160.5 lb
Lost so far: 2.6 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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915 kcal
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Fat: 24.20g | Prot: 37.52g | Carb: 137.31g.
Breakfast: Karedok, Tempe Goreng. Lunch: Jengkol, Nasi Putih. Snacks/Other: Mayora Beng Beng. more...
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losing 0.3 lb a week
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cucu rosmiati's weight history
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