Weigh In record (no journal entry) for 18 April 2013
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129.0 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2013:
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1343 kcal
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Fat: 39.40g | Prot: 49.06g | Carb: 195.31g.
Lunch: Chocolat, Recette au Fromage Blanc Saveur Vanille, Crevette, Mais, Mâche, Riz Cantonais. Dinner: Riz Basmati. Snacks/Other: Recette au Fromage Blanc Saveur Vanille, Céréale, Madeleine Coquille, Latte Macchiato Caramel. more...
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1887 kcal
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Activities & Exercise:
Sitting - 10 hours, Walking (slow) - 2/mph - 2 hours, Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 3 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 3.1 lb a week
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