Weigh In record (no journal entry) for 21 March 2020
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196.9 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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843 kcal
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Fat: 30.91g | Prot: 42.60g | Carb: 48.30g.
Breakfast: Финиковая Паста с Семечками, Стейк Стриплойн из Говядины с Обрезанным Жиром. more...
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gaining 7.7 lb a week
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andy_twicer's weight history
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