Weigh In record (no journal entry) for 21 March 2020
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130.7 lb
Lost so far: 16.5 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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825 kcal
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Fat: 17.27g | Prot: 53.90g | Carb: 112.95g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Mulino Bianco Fette Biscottate Integrali (8,8g), Sonny Caffè Ginseng, Nutella Nutella. Lunch: Arrosto di Pollo alla Griglia o al Forno (senza Pelle), Patata al Forno (Mangiate senza Buccia). Snacks/Other: Banana. more...
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losing 1.5 lb a week
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~serena~'s weight history
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