Weigh In record (no journal entry) for 21 March 2020
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199.1 lb
Lost so far: 25.8 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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378 kcal
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Fat: 13.95g | Prot: 20.68g | Carb: 42.20g.
Breakfast: Каша пшенная@eleoni, Ламбер Сыр Ламбер 50%, Яичный Белок. more...
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losing 1.5 lb a week
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