Weigh In record (no journal entry) for 21 March 2020
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140.0 lb
Lost so far: 12.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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379 kcal
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Fat: 15.25g | Prot: 11.90g | Carb: 52.82g.
Breakfast: Геркулес Овсяная Каша на Молоке. more...
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losing 0.2 lb a week
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mnarmina80's weight history
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