Weigh In record (no journal entry) for 17 April 2013
|
220.9 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2013:
|
2186 kcal
|
Fat: 84.69g | Prot: 96.86g | Carb: 253.24g.
Breakfast: Petit Déjeuner Brut de Céréales, Pain Au Chocolat, Confiture Allégée Abricots, L'Original Nature, Petit Déjeuner, Sucre, Lait Demi-Écrémé. Lunch: Moyenne Frite, Sandwich Poulet Rôti Salade. Dinner: Bœuf, Riz Cantonais, Sushi, Soupe Miso. more...
|
|
2441 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Macknabz's weight history
|