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jade earlabaugh
Journal
17 Apr 13
jade earlabaugh's Journal, 17 April 2013
jade earlabaugh's Profile
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Weigh In record (no journal entry) for 17 April 2013
172.0 lb
Lost so far:
18.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2013:
2039 kcal
Fat: 41.88g | Prot: 121.50g | Carb: 274.73g.
Breakfast:
Strawberries, Bananas, Lite Strawberry Banana Yogurt, English Breakfast Tea with Skim Milk.
Lunch:
Strawberries, Arnold Palmer Lite Half Iced Tea & Half Lemonade, Funyuns.
Dinner:
Sour Dough Bread, Steamed or Boiled Shrimp, Snow Crab Legs.
Snacks/Other:
Budweiser Light Beer, Marble Cake.
more...
1909 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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