Weigh In record (no journal entry) for 06 March 2020
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169.8 lb
Lost so far: 2.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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836 kcal
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Fat: 24.61g | Prot: 55.15g | Carb: 88.16g.
Breakfast: Tesco Bacon, Toasted Whole Wheat Bread , Poached Egg (with Salt). Dinner: By Sainsbury's Sweet Chilli Sauce, Chicken Breast Meat , Tesco Mixed Leaf Salad, Hovis Medium Sliced Wholemeal Bread. more...
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losing 3.9 lb a week
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boothy99's weight history
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