Weigh In record (no journal entry) for 19 March 2020
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189.4 lb
Lost so far: 20.1 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2020:
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1369 kcal
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Fat: 53.77g | Prot: 77.24g | Carb: 150.02g.
Breakfast: Carrefour Muesli , Dolce Gusto Chococino. Lunch: Pomme, Monoprix Beurre Doux, Champignons, Poivrons Rouges Doux, Lentilles Cuites, Oeuf. Dinner: St Môret St Môret, Vinaigrette, Tomates, Fleury Michon Blanc de Poulet (40g), Pain. Snacks/Other: Saint Azay Spécialité de Saucisson Sec. more...
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losing 0.3 lb a week
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