KBCoole's Journal, 19 March 2020

Wohoo!! Back on track baby! Now let’s hope I can keep it off despite cancelled fitness classes

174.8 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2364 kcal

Fat: 68.73g | Prot: 93.62g | Carb: 339.70g.   Breakfast: New York Bagel Plain Bagel, Philadelphia Cream Cheese, Marmite Marmite. Lunch: Bisto Vegetable Gravy Granules, Tesco Green Lentils, Tesco Tinned Tomatoes, Mashed Potato made with Milk (from Fresh), Quorn Mince, Red Onions, Bisto Vegetable Gravy Granules, Tesco Green Lentils, Tesco Tinned Tomatoes, Mashed Potato made with Milk (from Fresh), Quorn Mince, Red Onions. Dinner: Kellogg's Rice Crispies, Semi-Skimmed Milk, Oranges , Apples , Lettuce, Cucumber (with Peel) , Cherry Tomatoes, Red Onions, Tesco Frozen Sweetcorn, Quorn Chicken Style Pieces. Snacks/Other: Flapjack, Greggs Vegan Sausage Roll, Greggs Vegan Sausage Roll. more...