Weigh In record (no journal entry) for 09 March 2020
|
178.8 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2020:
|
109 kcal
|
Fat: 7.05g | Prot: 8.28g | Carb: 3.40g.
Breakfast: Вода. Lunch: Чай. Dinner: Кофе. Snacks/Other: Lactica Зерненый Творог со Сливками 7%. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
apelyp18's weight history
|