Weigh In record (no journal entry) for 17 April 2013
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129.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2013:
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565 kcal
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Fat: 25.15g | Prot: 28.68g | Carb: 54.98g.
Lunch: Pain de Campagne, Recette au Fromage Blanc Saveur Vanille, Fromage Gouda, Jambon de Paris, Mais, Salade Mixte. Dinner: Carottes Rapées, Jambon de Paris. Snacks/Other: Chocolat, Madeleine Coquille. more...
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1831 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 10 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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