Weigh In record (no journal entry) for 18 March 2020
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218.5 lb
Lost so far: 18.5 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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1073 kcal
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Fat: 45.34g | Prot: 55.38g | Carb: 105.62g.
Breakfast: Maredsous Fagotin Light 12%, Carrefour Pur Jus Orange sans Pulpe, Fromage de Chèvre, Lidl Pain aux Noix, Saint Alby Blanc de Dinde. Lunch: Lidl Salade Poulet. Dinner: Zero Rice Riz Konjac, L'étal du Volailler Haché de Poulet , Ratatouille Maison. Snacks/Other: Galette de Riz, Dolce Gusto Café au Lait. more...
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steady weight
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