Weigh In record (no journal entry) for 27 September 2010
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173.6 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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2756 kcal
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Activities & Exercise:
Desk Work - 3 hours, Sleeping - 8 hours, Resting - 11 hours and 58 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Exercise machine (fast) - 42 minutes. more...
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gaining 2.5 lb a week
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mreeder's weight history
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